I would love to talk to ladies who struggle with one or more of the following symptoms:

Adult acne, facial hair, stubborn excess weight, struggling to pick up weight, very painful and irregular periods, mood swings, PCOS, Ovarian cysts, hot flashes,

I am looking for ladies who want to improve their hormonal health AND OR fertility, using healthy habits, lifestyle changes and a nutritious, enjoyable and sustainable diet. extra sized wearing in formal situation

If all of this sounds like where you are at, I am designing a health coaching program to support and empower women just like you.

If you are open to answering some questions, so I can learn how to better serve and help you, please leave a comment below or reach out to me in a private message.

After our chat, I will send you some personalised suggestions of lifestyle changes that will help you to improve your hormonal health, to thank you for your time.